What can you look forward to this year?  A Well-marked out and back swim course through the crystal clear Caribbean Sea; a flat and fast out and back Bike course throughout Jamaica’s elegant corridor, Rose Hall.

WATCH OUT! for the man with the Machete because there will be Coconut water Aid Stations, Lots of Reggae music along the rootsy run course, finally ending at the beach finish festival.

We look forward to seeing you in JAMAICA…..